Tag Archives: panic

Fight or Flight? I did both…

Here we go!! Sorry I’ve not blogged in a while. I have been gearing up for change. This mental illness is not holding me back anymore. I’m on board, my second flight, the first was four days previously heading out to Paris however, I was in no fit state to do a blog. The apprehension…

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Anxiety and panic at work

Most attacks I can deal with these days,the thoughts the slight physical symptoms , they are ok…well not ok, but I’ve learned how to cope over time if you know what I mean. The problem I get is when that huge sensation comes on and I don’t feel comfortable enough to tell anyone what is…

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