Category Archives: social anxiety

How do I cope with this ?!

What do you do when a situation is the most positive of experiences, but your not equipped to deal with spot light or praise? I’ve mentally beat myself up for so many years now that I don’t know any different. I recently attended an awards ceremony where I was one of three nominees for an…

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It’s not easy quitting

Giving in can be a hard option. I’ve read a load of quotes paragraphs even heard people say that ‘quitting is an easy way out’ I don’t see it that way at times, I think some people jump on a bandwagon and without thinking of what is being quoted to them, they go with it.…

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What is Normal?

What is ‘Normal’ ? Is it the way in which a person who is more outspoken than another saying how you should live your life? Telling you how you should react to certain circumstances, situations or aspects of life? It could even be in the way that you eat your food! I have seen Indian…

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Travelling the hard way- social anxiety

One experience in my journey through this mental illness is probably the most difficult to explain. I do not know if anyone can relate (please comment if you do) but I’m sure there are millions out there who have. Is that feeling just when you feel that sensation of a big bad panic/anxiety attack nothing…

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